For foreign students who want to boost their resume with real-world experience, or young professionals starting out their career who want to sharpen their skills, or even seasoned professionals who want to round out their global industry knowledge, internships and training programs in the US might be excellent opportunities. When foreign nationals secure internships/training programs in the US, there are three nonimmigrant visa types in particular that may be most appropriate: the J-1, H-3, or B-1. In this post, we explain the basics of each visa type and also include a chart that breaks down in more detail their differences. As always, foreign nationals should consult with an experienced immigration attorney when deciding what the best visa option is for their particular circumstances.